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Do-it-yourself Taco Cups by elavegan
-6 tortillas (common or gluten-free) about 15 cm in diameter
-1 tbsp vegetable oil
-1 onion, chopped
-2 cloves of garlic, minced
-Three cups cooked lentils (*see recipe notes)
-1 cup chopped bell pepper (shade of your selection)
-1 cup chopped cherry tomatoes
-Spice combination: 2 tsp onion powder, 1 tsp floor cumin, 1 tsp turmeric, half tsp smoked paprika, half tsp brown sugar, 1/Four tsp crimson pepper flakes, salt and pepper to style
-1 tbsp soy sauce (gluten-free if essential)
-1/2 tbsp balsamic vinegar
-1/Three cup plant-based milk or cream
-Three tbsp tomato paste
-Vegan cheese sauce or cheese of selection (to style)
Put tortillas in heat-resistant bowls and bake them within the oven at 390° Fahrenheit for about 15 minutes till they’re flippantly browned.
The taco cups will agency up after they cooled down.
Within the meantime, chop the greens. Warmth oil in a frying pan, add the onion and fry for about 1-2 minutes. Add garlic and bell pepper and fry over medium warmth for about 3-5 minutes.
Add all the opposite components (besides cheese sauce) and fry for an additional 3-Four minutes.
Put the filling into the taco cups, add vegan cheese sauce and contemporary herbs (optionally available) on high. You may reheat the taco cups within the oven. Get pleasure from!