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TOFU SCRAMBLE & MASHED AVOCADO CRISPY TOAST😍 by prepare dinner.vegetarian
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Prep Time: 15 minutes
Cook dinner Time: 30 minutes
1 tablespoon olive oil
three carrots, roughly chopped
1 cup chopped celery
1 small candy potato, cubed
1 massive zucchini, cubed
1 pink capsicum, deseeded and chopped
Four tomatoes, chopped
1 tablespoon tomato paste
half of cup vegetable broth/water
1 can natural no salt added chickpeas
salt and pepper, to style
Flip Prompt Pot on to “Sauté” and select the “Regular” warmth degree. Add olive oil and all of the greens. Cook dinner, stirring often, till the greens are barely brown, about 10 minutes.
Add in tomato paste, inventory and chickpeas, stir to mix. Shut the lid in your Prompt Pot and switch it on to Strain Cook dinner for 40 minutes.
Serve the stew heat with steamed rice or grains of your alternative and luxuriate in! .