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Vegan Taco Cups 😍
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Photograph and recipe by elavegan
6 tortillas (common or gluten-free) about 15 cm in diameter
1 tbsp vegetable oil
1 onion, chopped
2 cloves of garlic, minced
3 cups cooked lentils (*see recipe notes)
1 cup chopped bell pepper (shade of your selection)
1 cup chopped cherry tomatoes
Spice combination: 2 tsp onion powder, 1 tsp floor cumin, 1 tsp turmeric, half of tsp smoked paprika, half of tsp brown sugar, 1/Four tsp pink pepper flakes, salt and pepper to style
1 tbsp liquid aminos
half of tbsp lemon juice
1/3 cup plant-based milk or cream
3 tbsp tomato paste
Vegan cheese sauce or cheese of selection (to style)
Put tortillas in heat-resistant bowls and bake them within the oven at 390° Fahrenheit for about 15 minutes till they’re flippantly browned.
The taco cups will agency up after they cooled down.
Within the meantime, chop the greens. Warmth oil in a frying pan, add the onion and fry for about 1-2 minutes. Add garlic and bell pepper and fry over medium warmth for about 3-5 minutes.
Add all the opposite substances (besides cheese sauce) and fry for an extra 3-Four minutes.
Put the filling into the taco cups, add vegan cheese sauce and contemporary herbs (non-obligatory) on prime. You possibly can reheat the taco cups within the oven. Get pleasure from!