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🌱Crispy roasted broccoli and potatoes with tahini (miso) dressing + soy ginger bbq chickpeas🌱
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By cookingforpeanuts .
Ideas for cooking frozen broccoli…deliciously! Roast it straight out of the bag! No defrosting. (Choices for oil-free)
🥦✅Warmth oven to 450F. ✅Place rimmed baking sheet inside oven whereas it’s heating up so it will get scorching. ✅Toss 1 bag frozen broccoli straight out of the freezer with some olive oil, salt and black pepper, garlic powder. (For oil- free, you possibly can toss with some lemon juice, garlic powder, salt, black pepper and every other desired spices.) ✅Take away scorching baking sheet from oven and unfold broccoli evenly on sheet with out over crowding. ✅Bake on center rack till begins to char, about 15 minutes. You’ll be able to change to broil for a number of extra minutes in case you prefer it actually charred. Add a squeeze of lemon juice earlier than serving. 🌱Tahini miso dressing: Combine 1/three cup tahini, 2 tsp mellow miso (elective), 1-1/2 tbsp maple syrup, three tbsp recent lemon juice, 1 minced garlic clove. Add water till desired consistency. Serve with roasted broccoli and potatoes.
🌱Chickpeas: Rinse and drain 1-15ozcan chickpeas. Rub between paper towels on flat floor to dry and take away skins. Switch to bowl. Toss with 1 tbsp soy sauce or tamari, 1 tbsp olive oil (elective), 1 tsp floor ginger, 1 tsp garlic powder, salt to style. Bake at 400F on lined baking sheet till crispy, about 15-20 minutes. In the meantime combine sauce: whisk collectively: 2 tsp minced garlic, 2 tsp finely minced ginger, half of cup ketchup (ideally low-sodium, low-sugar), 1/four cup low-sodium soy sauce or tamari, 2 tbsp rice vinegar, 1 tsp sesame (or toasted sesame) oil. Whisk and add maple syrup to style. Warmth sauce till warmed by way of and add desired quantity of sauce to the roasted chickpeas. Refrigerate remaining sauce for future use. .

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