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Lentil Soup, my favourite 😊. Observe us vegan.every day.recipes for Day by day vegan recipes
Picture and recipe by elavegan
1 tbsp olive oil
1 cup chopped onion (1 medium-sized)
3 huge cloves of garlic, minced
1 head of cauliflower, chopped (medium-sized) (500 g)
1 cup chopped carrot (about 1/2 of a giant one)
1 cup chopped celery
3 cups dried lentils, brown or inexperienced, rinsed and drained (600 g)
14 ozchopped tomatoes (400 g)
8 cups vegetable broth (2 liters)
Spice combine: 1 1/2 tsp onion powder, 1 tsp floor cumin, 1/2 tsp pink pepper flakes, 1/2 tsp floor coriander, 1/2 tsp floor caraway seeds, 1/2 tsp smoked paprika powder, 1/2 tsp turmeric powder, 1/2 tsp minced contemporary ginger, 1/2 tsp sweetener, sea salt.
2 dried bay leaves
2 tbsp liquid aminos
1 tbsp lemon
1/8 cup coconut milk or coconut cream(non-obligatory)
Warmth oil in a LARGE pot over medium warmth and add the chopped onion. Prepare dinner for Three minutes, then add garlic, carrot, and celery, and prepare dinner for Three extra minutes.
Add the spice combine, the lentils, cauliflower, and broth and produce to a boil.
Now add the bay leaves and prepare dinner the soup with a lid on for about 5 minutes.
Then add the chopped tomatoes and stir. Let the soup simmer for an extra 20-25 minutes or till the lentils are cooked however not mushy.
Lastly, add the liquid aminos and lemon. You can even add coconut milk or cream however this step is non-obligatory.
Garnish with contemporary herbs and luxuriate in! Could be additionally served with rice or bread.